Buddhist meditation has a timeless and universal relevance, and can be practiced by anyone in any culture, regardless of race, gender, or age. These classes are for anyone who is interested in training in meditation and other Buddhist practices to improve the quality of thier life by developing inner peace, compassion, and wisdom. Everyone Welcome! Please visit our website for class cancellations and class times http://meditationinnewyork.org/mcb-williamsburg.php

Thoughts are at the root of our emotions, actions, and are what help us to make sense of life. At the same time, thinking thoughts is the fastest way to lose touch with reality, create misunderstanding, and feel out of control. Learning how to balance the mind starts with learning how to identify and dissolve the hypnosis of thought. Here, we can construct healthier thoughts, better guide emotions, communicate clearer, and make decisions that actually align with honest intentions. Open Focus Tra …

Peaceful, Compassionate, Empathetic Guided Meditation in East Williamsburg, Brooklyn. Join us for a deeply relaxing meditation, including peaceful sound therapy, Reiki Healing Energy and a guided journey into your inner peace.